Social Studies

FOMO in the Digital Age

A Study of Self-Esteem and Social Media Effects on North Sumatran Youth

Putri Annisa Purba1 , Cut Metia2
12 Universitas Islam Negeri Sumatera Utara
Download
PDF
Published
27-07-2025
Pages
117-128

Abstract

This study investigates the phenomenon of Fear of Missing Out (FOMO) in North Sumatran society, particularly among Generation Z, in relation to self-esteem and social media usage. The research employs a quantitative approach with a correlational survey design, involving a sample of 150 respondents aged 12-24 years from various regions in North Sumatra who are active users of social media platforms. The study utilizes three main questionnaires: FOMO scale, social media addiction scale, and self-esteem scale. Multiple regression analysis is used to determine the involvement of each independent variable (self-esteem and social media usage) in the dependent variable (FOMO). The results reveal that both self-esteem and social media usage have a significant positive influence on FOMO. Interestingly, higher self-esteem is found to be associated with increased FOMO, suggesting that self-esteem in this context may be contingent on social validation and can strengthen the desire for digital existence. The high use of social media platforms also reinforces a sense of connectedness and a desire to socialize, which, if unfulfilled, can lead to anxiety due to the fear of being left behind. The study highlights the importance of understanding the quality of self-esteem in the current cultural and digital context and the need for digital literacy based on Islamic values to promote critical awareness of social expectations manipulated in digital spaces. The findings have practical implications for creating strategies to improve the identity and psychological resilience of young people amidst the digital culture in North Sumatra.
Keywords: digital age FOMO generation Z self-esteem social media

References

  1. Aji, R., & Mas, R. (2025). Perubahan Sosial Di Era Gen Z : Peran Media Sosial Dalam. Jurnal Studi Sosial Dan Politik, Jurnal Studi Sosial Dan Politik.1-14. https://ejournal3.undip.ac.id/index.php/jppmr/article/viewFile/49779/33305
  2. Aji Septrian, A. (2025). Analisis Isi Konten Sosial Media Dalam Meningkatkan Engagement Pada Akun Instagram @Mercurymediagroup.Id. Jurnal Penelitian Komunikasi, 4(1), 1–23. https://doi.org/10.69957/relasi.v5i04.1841
  3. Anggraini, P., Prasasti, B. W. D., & Supratno, H. (2021). Cinta, Harga Diri, Dan Sikap Tokoh: Sebuah Kajian Psikologi Sastra (Love, Self-Esteem, And Attitude Of Characters: A Study Of Literature Psychology). Kandai, 17(2), 297. https://doi.org/10.26499/jk.v17i2.3250
  4. Aprianti, K., & Wendari, W. (2023). Fenomena Sindrom Fear Of Missing Out (FOMO) Pada Digital Natives: Kontribusi Positif Atau Negatif Bagi Kualitas Pembelajaran Generasi Z. Jurnal Pendidikan Manajemen Perkantoran, 8(2), 207–216. https://doi.org/10.17509/jpm.v8i2.58866
  5. Ardaningrum, D. Z., & Savira, S. I. (2022). Hubungan Antara Harga Diri Dengan Perilaku Asertif Mahasiswa Selama Masa Pandemi. Character : Jurnal Penelitian Psikologi, 9(7), 107–120. https://doi.org/10.26740/cjpp.v9i7.47979
  6. Arfianto, M. A., Ibad, M. R., Widowati, S., & Handayani, E. (2024). Adiksi Media Sosial Sebagai Penyebab Harga Diri Rendah Pada Usia Dewasa Muda. Care : Jurnal Ilmiah Ilmu Kesehatan, 12(1), 52–63. https://doi.org/10.33366/jc.v12i1.4260
  7. Assayakurrohim, D., Ikhram, D., Sirodj, R. A, & Afgani, M. W. (2023). Explanatory Survey Dalam Metode Penelitian Deskriptif Kuantitatif Mutia. Jurnal Pendidikan Sains Dan Komputer, 3(1), 1–9. https://doi.org/10.47709/jpsk.v3i01.1953
  8. Asyahidda, F. N., & Azis, A. (2024). Konformitas Dan Penyimpangan: Perspektif Sosiologis Tentang Pengalaman FOMO Di Kalangan Generasi Z Pada Media Sosial Tiktok. Jurnal Socius: Journal Of Sociology Research And Education, 11(2), 120–132. https://doi.org/10.24036/scs.v11i2.708
  9. Branden, N. (1992). The Power Of Self-Esteem. Florida: Health Communication, Inc.
  10. Cahyani, R. O., & Pangestuti, R. (2023). Fear Of Missing Out (FOMO) Dengan Social Comparison Pada Mahasiswa Pengguna Instagram. Psikoislamika : Jurnal Psikologi Dan Psikologi Islam, 20(1), 568–578. https://doi.org/10.18860/psikoislamika.v20i1.20567
  11. Chamorro-Premuzic, T. (2013). Overcoming Low ­Self-­Esteem, Insecurity, And ­Self-­Doubt. Profile Books Ltd.
  12. Crocker, J., & Park, L. E. (2004). The Costly Pursuit Of Self-Esteem. Psychological Bulletin, 130(3), 392–414. https://doi.org/10.1037/0033-2909.130.3.392
  13. Daffanur, S., Basaria, D., & Anggraini, A. (2025). Hubungan Fear Of Missing Out ( FOMO ) Dengan Kesejahteraaan Psikologi Pada Mahasiswa Yang Sedang Mengerjakan Skripsi. Journal Of Multidisciplinary Research And Development, 7(2), 925–936. https://doi.org/10.38035/rrj.v7i2.1287
  14. Dewi, N. K., Hambali, I., & Wahyuni, F. (2022). Analisis Intensitas Penggunaan Media Sosial Dan Social Environment Terhadap Perilaku Fear Of Missing Out (FOMO). Jurnal Ilmu Keperawatan Jiwa, 5(1), 11–20. https://journal.ppnijateng.org/index.php/jikj/article/view/1352
  15. Egi Regita, Nabilah Luthfiyyah, & Nur Riswandy Marsuki. (2024). Pengaruh Media Sosial Terhadap Persepsi Diri Dan Pembentukan Identitas Remaja Di Indonesia. Jurnal Kajian Dan Penelitian Umum, 2(1), 46–52. https://doi.org/10.47861/jkpu-nalanda.v2i1.830
  16. Erinsyah, M. F., Sasmito, G. W., Wibowo, D. S., & Bakti, V. K. (2024). Sistem Evaluasi Pada Aplikasi Akademik Menggunakan Metode Skala Likert Dan Algoritma Naïve Bayes. Komputa : Jurnal Ilmiah Komputer Dan Informatika, 13(1), 74–82. https://doi.org/10.34010/komputa.v13i1.10940
  17. Fauziah, O., & Aini, F. N. (2024). Analisis Perilaku Komunikasi Gen Z Pengguna Media Sosial Twitter Dalam Penetrasi Sosial ( Studi Fenomenologi Pada Pengikut @ Fwbsmg3 ) Analysis Of Communication Behavior Of Gen Z Twitter Social Media Users In Social Penetration ( Phenomenological Study O). Jurnal Semai Komunikasi, 7(1), 31–35. https://doi.org/10.37403/strategic.v4i3.278
  18. Festinger, L. (1962). A Theory Of Cognitive Dissonance. Stanford University Press.
  19. Field, A. (2018). Discovering Statistics Using Ibm Spss Statistics (5th Ed.). Sage Publications.
  20. Fitri, H., Hariyono, D. S., & Arpandy, G. A. (2024). Pengaruh Self-Esteem Terhadap Fear Of Missing Out (FOMO) Pada Generasi Z Pengguna Media Sosial. Jurnal Psikologi, 1(4), 21. https://doi.org/10.47134/pjp.v1i4.2823
  21. Guindon, M. H. (2009). Self-Esteem Across The Lifespan: Issues And Interventions. Routledge.
  22. Hasna Farida, Weni Endahing Warni, & Lutfi Arya. (2021). Self-Esteem Dan Kepuasan Hidup Dengan Fear Of Missing Out (FOMO) Pada Remaja. Jurnal Psikologi Poseidon, 4, 60–76. https://doi.org/10.30649/jpp.v4i1.56
  23. J.Mcginnis, P. (2023). Fear Of Missing Out. Gramedia Pustaka Utama.
  24. Kemp, S. (2025). Digital 2025: Indonesia. Datareportal – Global Digital Insights.
  25. Khare, S. S., Pouwels, J. L., Hendriks, H., & Otten, R. (2025). Peer-Reported Social Adjustment And Social Media Use Patterns Among Adolescents: A Latent Profile Analysis. Computers In Human Behavior Reports, 18(2), 16-26. https://doi.org/10.1016/j.chbr.2025.100692
  26. Kőszegi, B., Loewenstein, G., & Murooka, T. (2022). Fragile Self-Esteem. The Review Of Economic Studies, 89(4), 2026–2060. https://doi.org/10.1093/restud/rdab060
  27. Kusuma, L., Rahardjo, D., Soetjiningsih, C. H., Kristen, U., & Wacana, S. (2022). Fear Of Missing Out (FOMO) Dengan Kecanduan Media Sosial Pada Mahasiswa. Bulletin Of Counseling And Psychotherapy Fear, 4(3), 460–465. https://doi.org/10.51214/bocp.v4i3.328
  28. Lumbantobing, G. N. (2022). Pengaruh Fear Of Missing Out (FOMO) Terhadap Kecanduan Media Sosial Pada Emerging Adulthood Di Kota Medan. Ilmu Psikologi. https://repository.uhn.ac.id/handle/123456789/7427
  29. Mandala Putra, J., Putu Rai Yuliartini, N., & Ramli Ahmad, K. (2024). The Impact Of Social Media Use On Student Academic Achievement: A Systematic Literature Review. International Seminar On Student Research In Education, 3(7), 370–377. https://journal.ummat.ac.id/index.php/issrectec/article/view/22415
  30. Mandas, A. L., & Silfiyah, K. (2022). Social Self-Esteem Dan Fear Of Missing Out Pada Generasi Z Pengguna Media Sosial. Skripsi . Malang: Universitas Muhammadiyah Malang. Jurnal Sinestesia, 12(1), 19–27. https://doi.org/10.53696/27219283.78
  31. Memon, M. A., Thurasamy, R., Ting, H., & Cheah, J. H. (2025). Purposive Sampling: A Review And Guidelines For Quantitative Research. Journal Of Applied Structural Equation Modeling, 9(1), 1–23. https://doi.org/10.47263/jasem.9(1)01
  32. Meningkatkan, K., & Diri, H. (2014). Self Esteem : Kiat Meningkatkan Harga Diri. Institut Agama Islam Negeri (Iain) Tulungagung Kerjasama. Https://Etheses.Iainponorogo.Ac.Id/28040/1/201200339_Mohammad%20irsyad%20mahfud_Pendidikan%20agama%20islam.Pdf
  33. Mruk, C. J. (1995). Self-Esteem: Research, Theory, And Practice. In Choice Reviews Online 32(10). Springer Publishing Company, Inc. 11. https://doi.org/10.5860/choice.32-5938
  34. Nasr, S. A., Yos Sunitiyoso, & Hasnul Suhaimi. (2023). The Effect Of Fear Of Missing Out On Buying And Post-Purchasing Behaviour Toward Indonesia’s Generation Z Online Shoppers (Case Study: E-Commerce Indonesia). International Journal Of Current Science Research And Review, 06(09), 6246–6262. https://doi.org/10.47191/ijcsrr/v6-i9-15
  35. Nuralieva, N., Wei, Z., Al-Qadri, A. H., Saraa, N., & Chang, M. (2024). Students’ Beliefs, Basic Psychological Needs, Classroom Participation, Foreign Language Anxiety, And Academic Adjustment: A Correlation Study In Tashkent, Uzbekistan. Heliyon, 10(18), E37127. https://doi.org/10.1016/j.heliyon.2024.e37127
  36. Patria, F. A., & Zulfiningrum, R. (2024). Ticket War Konser Coldplay Dan Fenomena Fear Of Missing Out. Professional: Jurnal Komunikasi Dan Administrasi Publik, 11(1), 29–36. https://doi.org/10.37676/professional.v11i1.5598
  37. Przybylski, A. K., Murayama, K., Dehaan, C. R., & Gladwell, V. (2013). Motivational, Emotional, And Behavioral Correlates Of Fear Of Missing Out. Computers In Human Behavior, 29(4), 1841–1848. https://doi.org/https://doi.org/10.1016/j.chb.2013.02.014
  38. Rozgonjuk, D., Sindermann, C., Elhai, J. D., & Montag, C. (2021). Fear Of Missing Out (FOMO) And Social Media’s Impact On Daily-Life And Productivity At Work: Do Whatsapp, Facebook, Instagram, And Snapchat Use Disorders Mediate That Association? Addictive Behaviors, 1(2) 1-10. https://doi.org/10.1016/J.Addbeh.2020.106487
  39. Santika, G., & Budiarto, Y. (2025). Hubungan Antara Self-Esteem Dengan Fear Of Missing Out ( FOMO ) Pada Generasi Z. Jurnal Ilmiah Psikologi Terapan, 2(2) 20–25. https://journal.untar.ac.id/index.php/phronesis/article/view/33684
  40. Santrock, J. W. (2011). Life Span Development: Perkembangan Masa-Hidup. Edisi Ketigabelas Jilid I Terjemahan. Erlangga.
  41. Savitri, J. A., & Psikologi, J. (2019). Acta Psychologia Fear Of Missing Out Dan Kesejahteraan Psikologis Individu Pengguna Media Sosial Di Usia Emerging Adulthood. Acta Psychologia, 1(1), 87–96. https://doi.org/10.21831/ap.v1i1.43361
  42. Servidio, R., Soraci, P., Griffiths, M. D., Boca, S., & Demetrovics, Z. (2024). Fear Of Missing Out And Problematic Social Media Use: A Serial Mediation Model Of Social Comparison And Self-Esteem. Addictive Behaviors Reports, 19(March). https://doi.org/10.1016/J.Abrep.2024.100536
  43. Sugiono. (2017). Metode Penelitian Kualitatif Dan Kuantatif. Alfabeta.
  44. Swari, N. K. E. P., & Tobing, D. H. (2024). Dampak Perbandingan Sosial Pada Pengguna Media Sosial: Sebuah Kajian Literatur. Jurnal Ilmiah Wahana Pendidikan, 10(7), 853–863. https://doi.org/10.5281/zenodo.11194800
  45. Syawalli, P. (2023). Hubungan Self Esteem Dengan Fear Of Missing Out Pada Mahasiswa Pengguna Media Sosial Di Universitas Islam Negeri Ar-Raniry Banda Aceh. Skripsi Program Studi Psikologi. https://repository.arraniry.ac.id/id/eprint/31899/1/Putri%20Syawalli,%20170901169,%20FPSI,%20PSI.pdf
  46. Taib, Z., Dharmawangsa, U., Septriawan, M. R., Dharmawangsa, U., & Taib, Z. (2024). Media Sosial Berpengaruh Pada Perubahan Perilaku Sosial Remaja Kota Medan Di Era. Jurnal Multidisiplin Sosisal Humaniora, 1(2), 84–102. https://doi.org/10.70585/jmsh.v1i2.47
  47. Tri Kurniawati, A. D. K. (2022). Hubungan Antara Self - Esteem Dengan Fear Of Missing Out (FOMO) Pada Gen Z Di Jawa Timur. Journal Of Basic Educational Studies, 2(1), 85–97. https://doi.org/10.47467/edu.v5i1.6579
  48. Wijaya, F. V., Gobai, F. A., Suciawan, A. G., Biondy, M., & Ardyan, E. (2025). Kelelahan Digital Di Era Media Sosial: Studi Tentang Kelebihan Informasi, Kecemasan, Dan Fear Of Missing Out (FOMO). Jurnal Online Manajemen Elpei (Jomel), 5(1), 1271–1285. https://jurnal.stim-lpi.ac.id/index.php/Jomel/article/view/344/332
  49. Yunarti, D. P. (2024). Analisis Dampak Media Sosial Pada Perilaku FOMO Generasi Milenial. Jurnal Bimbingan Dan Konseling, 11(1), 31–41. https://jurnal.umbarru.ac.id/index.php/bkmb/article/view/842
  50. Ziller, R. C., Hagey, J., Smith, M., & Long, B. H. (1992). Self-Esteem: A Self-Social Construct. Journal Of Consulting And Clinical Psychology, 33(1), 84–95. https://doi.org/10.1037/h0027374

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

© 2025 Putri Annisa Purba, Cut Metia

Authors who publish with this journal agree to the following terms:

  • Authors retain copyright and grant the journal the right of first publication with the work simultaneously licensed under a Creative Commons Attribution-NonCommercial 4.0 International License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
  • Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
  • Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).

Indexing & Citations

How to Cite

Purba, P. A. ., & Metia, C. (2025). FOMO in the Digital Age: A Study of Self-Esteem and Social Media Effects on North Sumatran Youth. Ascarya: Journal of Islamic Science, Culture, and Social Studies, 5(1), 117-128. https://doi.org/10.53754/iscs.v5i1.764

Similar Articles

1-10 of 62

You may also start an advanced similarity search for this article.